Supporting You Through Advent

Supporting You Through Advent

I was looking through posts from previous years about preparing for Christmas, managing time and stress and keeping things in proportion.  This is what I wrote last year and it seems pretty applicable so here it is again: C – Charity – make time to do something or...
Stress Management Tips – the rainbow amongst stormy weather!

Stress Management Tips – the rainbow amongst stormy weather!

If you go to my instagram page (alicejohnsenlifecoach) or my facebook page (Alice Johnsen Life Coaching – Enhance Your Every Day) you will find a short video I posted yesterday morning just running through some brief Stress Management and Time Management tips....
Simple Stress Buster

Simple Stress Buster

I’ve just looked at the weather forecast for the next week and am now rather wishing I hadn’t.  There’s nothing major or life threatening planned but by the end of the week, if my computer screen is to be believed, it’s going to be...