One to one online coaching and support for your midlife years.
Hi, I’m Alice,
I’m a life coach with over 10 years of experience helping people through times of challenge and change. I work with people one to one supporting them through their mid life years.
The mid life years can be a wonderful time of your life but also a time when you feel pulled in too many directions!
We’re now half way through January and those resolutions are getting harder! But please don’t give up before we’ve had a chance to talk. I can help you get back on track and stay on track by putting together a programme that works for your life. Click the red email link at the top to start a conversation that could make the big difference!
Stress and anxiety, a loss of confidence, work/life balance, going back to work after raising a family, support through divorce, your menopause journey and caring for ageing relatives – it all adds up to a big drain on your emotional resources.
I aim to help you focus on the small bumps in the road. The blockages and restrictions. Together we can make small, sustainable changes to make your life feel less challenging, happier and more productive.
I work with clients 1:1 online. Every coaching conversation is confidential and without judgement. We work at a pace to suit you and meet either weekly, fortnightly or at other regular intervals.
You will feel able to look at the issues that are troubling you within the walls of a safe conversation. With my questioning and coaching, you will be able to clear the fog. You will gain clarity in areas that have just been making life feel more challenging than it needs to and, where appropriate, you will set goals to aim for together with a realistic plan to get there.
As well as 1:1 coaching you can subscribe to my monthly newsletter, The Coach, below.
To find out more about my work you can also follow me on Instagram feed in the link below.
Alice, Dorset Life Coach Coach 1-1 regular or maintenance sessions supporting you through life’s challenges & changes.
“When I first called upon your services, I felt like I was on a sinking ship, all I had to achieve, with my business, my family and home life, was continually dragging me down. I know, without a doubt, that 4 years ago I never would have believed that I could cope with and manage all that I am now doing.”