So you’ve got a new job or you’re starting a new business – and you are going to do it all from home. How lovely! Or is it? Working from home is not always the sunnier option. If you are not careful, it can seep into every aspect of your life...
At last, it’s raining. Not only does this mean some much needed grass should grow so my sheep might stop ‘wandering off’ but it also means I find myself at my desk which is a place I have avoided for the last 3 weeks almost completely. That’s...
I came across this poem at a really wonderful memorial service recently and wanted to share it so you can read it and use it to re-focus on the important things in your world this week. Look to this day for it is life the very life of life. In its brief course lie all...
To Do Lists – I LOVE them. I use them in my own life and I use them with clients a LOT. Clients who are starting up new businesses or clients who want to improve their work/life balance or clients who want to improve the structure of their everyday life...
Over the past few years I have worked with schools and school children privately on Stress Management. The most common age group I work with is 11 – 13 year olds but that is not exclusive and all the things I discuss will help and support parents of children of...