CONFIDENCE – that amazing power within us to enable us to push further, achieve more, get through tricky situations, believe in our own abilities. But it’s a two sided coin and on the flip side, SELF DOUBT gnaws away at us and makes failure all the more expected.

To quote from the dictionary, Confidence is generally described as a state of being certain either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Self confidence is having confidence in one’s self.

Are you confident? Do you have self confidence? Always? Sometimes? Are you even aware of your rising and falling feelings of confidence or self doubt or have you just accepted things as they are and got on with life as best you can? Are you happy with that?

So many things can chip away at our confidence. Our early life, those closest to us, our jobs, our appearance – or how we perceive it to be – our health. The list is long and varied. If you feel you are being pushed down by a lack of confidence in any area of your life please get in touch. So often our lives are held back by our lack of self confidence but it is possible to change this – and it’s not difficult. We just need, together, to take a look at the good and bad bits of your life and see what is going on and why. Then take it from there. I really look forward to working with you and uncovering the real, confident, capable YOU!

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