Let’s talk about MENOPAUSE!

‘Oh no’, I hear you groan. Well, I agree, it’s not the most glamorous or cheery conversation but it will affect all my female readers at some stage and will, more often than not, cause all sorts of additional stresses and strains.

So, local friends (women only), I am offering you a session of group coaching on Friday 23rd June and Friday 30th June to talk through some of the issues that you may be facing. We can look at how to cope with anxiety, with stress, a loss of confidence and with any other daily issue that is bothering you. I don’t plan to focus on the medical side of menopause, rather the resulting effects and how you can live this part of your life in the way you want rather than just ‘get through it’.

Sessions cost £20 per person and will run from 11am to approximately 12.30am. Places are limited and will be booked on a first come first served basis.  If you would like to book a place or find out more about this please email me on alicejohnsenlifecoaching@gmail.com or call me on 07961 080513.

Let’s see what we can do to make your menopause know their place!