Tel: 07961 080513

Alice Johnsen Coaching

FEAR!

FEAR!

Life Coaching comes with lots of theories and acronyms, one of which is FEAR.  It stands for: FALSE      EXPECTATIONS      APPEARING      REAL. I think this is an incredibly helpful tool to carry in our heads to remind ourselves that many of the problems or hurdles...
Targets in our Sights

Targets in our Sights

To quote the author, Margaret Mitchell, “Life’s under no obligation to give us what we expect”. Too true! So is contentment, happiness and fulfilment about getting what we want – or wanting what we get? By being realistic when planning what we want to achieve,...