Calmness and Strength

Calmness and Strength

I was working with a client last week who I have been coaching for nearly 4 years, through divorce, building up a business, raising some wonderful children and building up self confidence and self awareness.  We were taking time to look at what is going on in this...
Supporting You Through Advent

Supporting You Through Advent

I was looking through posts from previous years about preparing for Christmas, managing time and stress and keeping things in proportion.  This is what I wrote last year and it seems pretty applicable so here it is again: C – Charity – make time to do something or...
Time Is On Your Side

Time Is On Your Side

Time – it’s such a big factor in all our lives and sometimes we feel we have too much of it and other days definitely not enough.  But of course it’s the same, day in, day out, for everyone.  So it comes down to how we use it.    Are you a planner or...
Hello Autumn!

Hello Autumn!

So, naively, I thought I’d have more time to share thoughts and ideas once term started – clearly not! Where is September going? Anyway, I took this photo pf couple of weeks ago at home because, quite frankly, it was just rather pretty. Also, it tied in...