“Look to this day”

“Look to this day”

I came across this poem at a really wonderful memorial service recently and wanted to share it so you can read it and use it to re-focus on the important things in your world this week. Look to this day for it is life the very life of life. In its brief course lie all...
Throwing Away The To Do List

Throwing Away The To Do List

To Do Lists – I LOVE them.  I use them in my own life and I use them with clients a LOT.  Clients who are starting up new businesses or clients who want to improve their work/life balance or clients who want to improve the structure of their everyday life...
Stress Management for Parents, anyone?

Stress Management for Parents, anyone?

Over the past few years I have worked with schools and school children privately on Stress Management.  The most common age group I work with is 11 – 13 year olds but that is not exclusive and all the things I discuss will help and support parents of children of...
Planning – the Godfather of Time

Planning – the Godfather of Time

This morning I waved my eldest son off to school to face a week of mock Common Entrance exams.  Whether he is prepared or not, time will tell.  I admired his quiet and calm determination and also the fact that he did put in some good revision time over the weekend. ...