Calmness and Strength

Calmness and Strength

I was working with a client last week who I have been coaching for nearly 4 years, through divorce, building up a business, raising some wonderful children and building up self confidence and self awareness.  We were taking time to look at what is going on in this...
It’s All About Communication

It’s All About Communication

It’s all about Communication!  What is?  Well, everything, actually.  From the moment you wake to the moment you lay your head on your pillow, it’s all about communication.  And, sadly, misunderstandings – bad communication or just-not-happening...
Social Media over the School Holidays

Social Media over the School Holidays

For many of us, the long summer school holidays are looming or have started already.  Dreamy.  Or not.  Keeping our children occupied, fed, washed (I have 3 boys so this is officially a Dodgy Area) and off screens is a full time job in itself. Add to that the fact...
Group Coaching Sessions Coming Up

Group Coaching Sessions Coming Up

Just to remind you all of the forthcoming Group Coaching sessions:  Wednesday 2nd May and Tuesday 22nd May.  Unfortunately I have had to postpone the session booked for 18th May but there are places on both 2nd and 22nd so do get in touch if you are interested. What...
SPRING GROUP COACHING DATES

SPRING GROUP COACHING DATES

Today is the Spring Equinox – the first official day of Spring.  Goodbye snow (please)!  Hello days that are longer than nights and all things positive as we move towards a brighter and cheerier time of year.   So it seems a good day to announce the next few...