New or Expanding Business?  Here’s how I can help you.

New or Expanding Business? Here’s how I can help you.

Starting a new business or building on a current initiative?  Exciting times - and daunting ones.  Whether you are setting up something from scratch now your children are old enough or building up a going concern, having some objective support from a life coach can...

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Those Difficult Conversations

Those Difficult Conversations

Difficult Conversations - we all have them.  Now and then.  When we absolutely have to.  You know the sort I mean, the one where we have to break bad news to someone or raise an awkward issue.  We have to tell a friend something we (either just us or a group of...

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Life Coaching and Divorce

Life Coaching and Divorce

Earlier this month I spent some time with two Family Law Partners at Trethowans in Salisbury.  Trethowans is one of the leading law firms in the South West and as such are pathing the way in practising Collaborative Law - a dispute resolution path first introduced to...

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Summer Thinking

Summer Thinking

At last, it's raining.  Not only does this mean some much needed grass should grow so my sheep might stop 'wandering off' but it also means I find myself at my desk which is a place I have avoided for the last 3 weeks almost completely.  That's been, quite frankly,...

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“Look to this day”

“Look to this day”

I came across this poem at a really wonderful memorial service recently and wanted to share it so you can read it and use it to re-focus on the important things in your world this week. Look to this day for it is life the very life of life. In its brief course lie all...

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Throwing Away The To Do List

Throwing Away The To Do List

To Do Lists - I LOVE them.  I use them in my own life and I use them with clients a LOT.  Clients who are starting up new businesses or clients who want to improve their work/life balance or clients who want to improve the structure of their everyday life - all sorts...

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Stress Management for Parents, anyone?

Stress Management for Parents, anyone?

Over the past few years I have worked with schools and school children privately on Stress Management.  The most common age group I work with is 11 - 13 year olds but that is not exclusive and all the things I discuss will help and support parents of children of any...

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Planning – the Godfather of Time

Planning – the Godfather of Time

This morning I waved my eldest son off to school to face a week of mock Common Entrance exams.  Whether he is prepared or not, time will tell.  I admired his quiet and calm determination and also the fact that he did put in some good revision time over the weekend. ...

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International Women’s Day 2019

International Women’s Day 2019

Today, International Women's Day, will mean something different to all of us.  To me, it serves as a reminder of all fabulous and interesting women I am lucky enough to work with.  Some are going through a period of change - children leaving home, divorce,...

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