So the shock of our new normal has begun to settle a bit. Life as we knew it has been put on hold for the foreseeable future but we’re beginning to get used to that. In some ways. In others, the enormity of it all will catch up with us when we are least wanting it to. And so it is that we process emotion in that way – in waves. So don’t worry if some days you are coping and others it all just seems too much. First important point – that is NORMAL because we are only human. S Second important point – these feelings of being overwhelmed and frightened are REVERSIBLE and TEMPORARY. Please read on!
For the foreseeable future I am offering 20 minute life coaching sessions by ‘phone or online to anyone feeling overwhelmed, anxious or unsure what to do next. There is NO FEE for this coaching (I won’t be doing my normal follow up notes) but you do need to book in advance. So if, at any time over the next few months it all just feels too much and you don’t know what to do next or how to get through the next day, please get in touch. Either email me – email@example.com or contact me through the Contact Me section on this site. We can book a time to talk. I’m not promising to have all the answers and I won’t give you false information when I don’t know something but I WILL listen and guide you back into a more structured footing when you are feeling overwhelmed and at sea.
You are either a client, a past client, a friend (that is FINE, there is no confidential issue with coaching friends, it’s ALL done in confidence) or someone I have never met -everyone is welcome. Please pass this on to anyone who you think could use some confidential and objective support and I really look forward to working with you.