Tel: 07961 080513

Alice Johnsen Coaching

The Five Minute (or less) Life Challenge

The Five Minute (or less) Life Challenge

Here is a really simple exercise I have put together for you to see what’s going on in your life. This is working on a very basic level so you can do this exercise anywhere, any time – while you’re washing up, driving to work or even in the bath! Here...
“If you stop striving, you stop living.”

“If you stop striving, you stop living.”

I was talking with a friend recently who is in her 80s, is as bright as a button, interesting, interested, energetic and full of plans for her future. Any time spent in conversation with this person is time well spent. She told me her motto which is, “If you stop...
Are we too social?

Are we too social?

I am writing this from my desk at home, where I am based. I live pretty much in the middle of nowhere and am home alone for much of the day. Don’t worry – I’m not asking for sympathy, just setting the scene! My point is this could be a very lonely life....
Testing Times

Testing Times

Below is an article I wrote for Country Child’s Spring 2016 Issue 24 (out this week) about helping your children during exam times.  I hope you find it helpful.  Please do get in touch if you are concerned about any exams looming in your household.  It is very...
Speed Coaching

Speed Coaching

When I coach people they may come to me wanting to look at an issue or a specific change they want to make or they may want to look at a more general piece of their life, for example stress management or confidence. This can be a journey that takes several sessions of...