Tel: 07961 080513

Alice Johnsen Coaching

The GROW Model

The GROW Model

This is a classic tool for life coaching and can be applied to nearly every situation. It is a great way to take you through an issue in a logical and positive way. For more information or to talk about a particular issue in your life, please get in touch....

5 Research-Based Ways to Say No During the Holidays

I have posted this article from the Mindful website (www.mindful.org) because it covers some useful and topical issues that can help us all.  Taking on too much is an issue I come across through my life coaching time and time again. It often feels so much easier just...