FEAR!

FEAR!

Life Coaching comes with lots of theories and acronyms, one of which is FEAR.  It stands for: FALSE      EXPECTATIONS      APPEARING      REAL. I think this is an incredibly helpful tool to carry in our heads to remind ourselves that many of the problems or hurdles...
A definition

A definition

“Life Coaching is a no-nonsense, down-to-earth, practical set of techniques and strategies to achieve success, fast!” Fiona Harrold, world renowned coach and author.
C is for Calm, not just for Christmas

C is for Calm, not just for Christmas

Ok, so now there are only seven weeks until Christmas. Can I recommend we all keep our planning, preparation and purchasing within the realms of reality! Surely it must be all the more enjoyable if we don’t arrive at the door of our families and friends...